Make better choices to avoid chronic diseases.
Your lifestyle can affect your health. Making healthier choices can go a long way toward improving your well-being and helping you avoid chronic diseases later in life.
How to get started to live well.
Physical ActivityLearn More
Healthy Lifestyle MapLearn More
Insurance & CheckupsLearn More
School Health and Wellness ToolkitLearn More
Live better. Our Healthy Lifestyle Map will show you where you can find fresh local produce at farmers’ markets and how to stay active at local fitness centers and parks.View Healthy Lifestyle Map
Learn what your body mass index (BMI) is to get an idea of the amount of fat in your body — and then discuss the results with your health care provider.Calculate Your BMI