Cancer: Thriving and Surviving
Get the Tools You Need to Live a Healthier Life.
The physical, emotional, and mental effects of cancer can be a real struggle. This evidence-based program helps those affected by cancer to live a healthier life. Learn how to take care of your health, set priorities, and enhance relationships with loved ones and your health care team.
Self-Management Workshops Are Interactive and Informative.
Choose from in-person and virtual workshops so you can pick what works best for you. You will be able to interact with the instructor and others as you learn about ways to deal with your particular health issue effectively. Don’t put off taking care of your health. Sign up for a workshop today.
Participants Will Learn:
Techniques to deal with problems such as frustration, fatigue, isolation, and poor sleep
Appropriate exercises for maintaining and improving strength, flexibility, and endurance
Appropriate use of medications
How to communicate effectively with family, friends, and health professionals
Nutrition tips
How to pace activity and when to rest
How to evaluate new treatments
Programs
Register for a Free Six-Week Self-Management Program.
Please browse the offerings below. For more information or questions about program registration, please call 302-990-0522.
Don’t See a Workshop That Works for You?
Share What Would Work BetterHave questions or need registration assistance? Call 302-990-0522.