Providers
Encourage your patients to lead a healthy lifestyle to lower their disease risk.
Poor nutrition and lack of physical activity often contribute to cancer and chronic disease. These materials and programs help patients stay on a healthy path.
Patient Education Materials for Your Office
Educational Programs and Resources for Your Patients
5-2-1-Almost None
A simple formula to guide weight loss and help patients maintain a healthy weight:
- Eat five or more fruits and vegetables each day. They fight disease and are full of natural energy.
- Limit recreational screen time to no more than two hours each day (TV, computer, gaming).
- Get an hour or more of physical activity each day.
- Avoid sugary beverages. Even a small amount prevents weight loss.
Healthy Lifestyle Map
Find fresh produce and fitness resources across Delaware.
View Healthy Lifestyle MapHelpful Links
Order Free Materials
Printed brochures, fact sheets, and other materials are available to order for your practice, free of charge.
See what's available to order nowHealthy Living - Better Choices for Better Chances
Lifestyle behaviors can affect health. This educational resource help patients make healthier choices.
Learn more