Curbing Obesity in Kids

Helping kids stay at a healthy weight can be a challenge. French fries and video games are pretty tempting. But good nutrition and physical activity matter in a lot of ways.

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#Simple7 Tips to Avoid Type 2 Diabetes

From staying active to practicing portion control to scheduling regular doctor visits, learn how to avoid developing Type 2 diabetes. Follow along with us during #DiabetesAwarenessMonth.

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Have a healthy heart.

Wondering what you can do to keep your heart healthy, and happy? There are many small, tangible things we can do every day to keep our heart health in check.

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Focus on Lung Cancer Awareness

There are steps you can take to reduce your risk of lung cancer. Don’t smoke or quit smoking, avoid secondhand smoke, and get your home tested for radon.

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Focus on Heart Disease

There are risk factors you can’t control, however there are things you can control to lower your risk of developing heart disease

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Focus on Lung Cancer 

It can be a challenge to quit smoking and it’s important to get screened. Find help and review the screening guidelines to reduce your risk of getting the number-one cause of cancer death in Delaware.

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